Lower Back Pain Relief Exercises – Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Front-to-Back Rock

Lower Back Pain Relief Exercises – Tips for easing your lower back pain. Learn how to work out lower back by rocking back and forth in this free back pain relief video from a fitness expert. Expert: Kristie LaTray  Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association. Filmmaker: Nili Nathan


Filed under Exercises for Lower Back Pain, Low Back Pain Exercises, Lower Back Pain Relief, Relief for Lower Back Pain by